4 week Nutrition May 2016 (2) Click to follow link
This Nutrition for Sports and Exercise course provides a fascinating and practical insight into the workings of our body metabolism; food, nutrition and diet techniques, and what actually works!
It will have you putting nutrition and healthy diet techniques into practice rather than just reading about them.
Comments from previous students of the Nutrition for Sports & Exercise course:
“I really learned about the nutrition of certain foods and how important they are in our diet.
My training approach has changed 360°”
“There was a fantastic overview of nutrition and amazing specific information. I began
taking supplements to improve my training”
“I found the course extremely helpful. Following some of Martin’s guidelines, my strength
and endurance has improved. I have also gained 6kg of muscle in the last 6 weeks!”
“I have given lots of tips and advice to clients in the gym. I feel more confident in my
knowledge of nutrition. Feeling more confident talking to clients”
“I feel I have a better understanding of nutrition and have reviewed my own diet making
changes for the better”
“Very motivational and gained extra knowledge in nutrition”
“I found the course very beneficial. It has provided me with knowledge on nutrition that I
did not have before and I think that the information will help me with my training”
“I came across this course with a very basic knowledge of nutrition so I found it very
interesting and learned a lot – so much that I am going to do the Diploma course!”
“Broad coverage of topics. Good delivery, plenty of illustrative examples to aid understanding”
“Thanks a lot. Enjoyed it immensely – now to put it all into practice!”
“Very interesting and really enjoyed it!”
“Really enjoyed the course”
“Martin is very interesting and his knowledge of nutrition is outstanding. I really enjoyed